The burnout prevention is going less than stellar. I am very much in need of rest so I am glad I took Monday off. However, I have 2 more days to go. And today was rough. For some reason, I am not only tired but my entire body hurts pretty badly.
Despite the fatigue and pain, I managed to achieve most of my goals. I got over 10,000 steps and even managed to work out 20 minutes this morning. I did drop the ball somewhat when it came to food. I ended up with 100 calories over my target. I was in so much pain I didn’t want to cook so I ate something quick. I’m not happy about that but will not let it deter me either.
Tomorrow
Tomorrow is a new day and I will achieve all my goals I have no doubt. And hopefully, be in less pain. Until then, make sure you’re being kind to yourself.
