Day 6 of Burnout Prevention

It was a rough day. I woke up tired and it took a long time for my brain to get going despite working out this morning. I got through the day by consuming copious amounts of caffeine. Which is a terrible idea because I have hypertension. Hopefully my doctor isn’t reading this lol.

My morning workout

I switched things up by doing working out with a video that wasn’t growwithjo for once. This is Eleni Fit and I had fun with the work out despite being very tired. I will be doing more of her workouts on the future.

My Evening Workout

I hadn’t met my steps yet this evening so I did a second work out. This was a lot of fun and I would recommend this if you are a millennial like I am.

Tough Decisions

So as I have mentioned a few times, I am tired. I decided to take Monday off from work. I did not want to but I can feel my body struggling. I know that no good will come of running my body into the ground by not getting enough rest.

Speaking of being tired

This is how I am ending my day. Until tomorrow I hope you take care of yourself. ❤️

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