As I write this blog post I’m pacing back and forth because I didn’t get my 10,000 steps quite yet today. This whole mental health and self-care thing is a lot of work and I truly admire anybody who has successfully conquered their Demons by putting in the work. I’m getting there day by day stop by step. I’m proud of myself! This is day two of consistently achieving my goals including blogging.
It’s a really weird time for me where I feel like I’m either going to achieve my goals and do great or fall flat on my face and slide downhill. I am working my best to make sure that it is not the latter. With my therapists suggestion I created this visual aid to mark off and celebrate when I achieve my goals.
Today I achieved all of my goals including my bonus goals! Stay tuned for tomorrow’s update. In the meantime here is a pic from my afternoon hike.
